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Do you feel like you need to talk to someone about your issues but are afraid of being judged by your friends or family?

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How Does Online Therapy Work? Perhaps you know you could use professional help from a counselor or therapist but the idea of sitting face-to-face with a stranger in an office is daunting.

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For these reasons and more, online therapy has become an increasingly popular alternative to traditional therapy in an office environment. Physical disabilities or illnesses can also prevent people from accessing essential mental health services.

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Eye contact may help you build a trusting relationship with your therapist who will also have the benefit of being able to more easily read your body language. Are you struggling with depression, anxiety, or another mental disorder? As long as you have a quiet space and are willing to be honest with yourself and your mental health professional, you can experience the power of therapy wherever you are.

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Whether you need a session in the morning or evening, our d counselors, social workers, and other mental health professionals are available on weekdays and weekends for your convenience. Or maybe life just keeps getting in the way and you find it difficult to make the time for regular therapy sessions.

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The basis of many mental health treatments is called talk therapy, a process by which a client speaks openly with their therapist about fears, personal issues, emotions, and daily experiences. Charles St. Louis St. Louis Ellendale St. Philadelphia Walnut St. See all locations Hide all locations.

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Many mental health issues are highly treatable under the guidance of a trained therapist, but some people never take the first step to give treatment a chance. Finding a therapist can be difficult if you live in a remote area or lack reliable transportation. For this reason, many clients find online therapy to be just as effective as in-person therapy.

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Have you been going through a difficult time lately? Our d professionals look forward to meeting you soon.

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However, video appointments may be preferable for those who are already accustomed to app-based communication and want to be able to see their therapist. Whether you are a tech wizard or incredibly uncomfortable with technology, we are here to ensure a stress-free online therapy experience. All you need to do is pick up your phone or open a video chat to speak with a d online therapist from the comfort of your home.

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Phone therapy is a great option for those who find it intimidating to speak to someone face-to-face about their personal issues.

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